Dry skin can be uncomfortable, itchy, and sometimes even painful. If you're experiencing dry skin, you might be wondering what could be causing it. Here are five potential reasons for your dry skin, along with references for further reading.
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Environmental factors: Dry air, low humidity, and exposure to wind and cold temperatures can all contribute to dry skin. If you live in a dry or cold climate, or if you spend a lot of time indoors with the heat on, you may be more prone to dry skin. (American Academy of Dermatology, n.d.)
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Aging: As we age, our skin naturally produces less oil, which can lead to dryness. This is especially common in people over the age of 50. (National Institute on Aging, 2018)
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Genetics: Some people are more prone to dry skin due to their genetic makeup. If you have a family history of dry skin, you may be more likely to experience it yourself. (American Academy of Dermatology, n.d.)
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Medical conditions: Certain medical conditions, such as eczema and psoriasis, can cause dry, itchy skin. If you have one of these conditions, it's important to work with a dermatologist to manage your symptoms. (Mayo Clinic, 2020)
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Skin care products: Using products that are too harsh or drying can strip the skin of its natural oils, leading to dryness. It's important to choose skin care products that are formulated for your skin type and to avoid over-cleansing or using overly hot water. (American Academy of Dermatology, n.d.)
If you're struggling with dry skin, there are several steps you can take to help manage your symptoms. These include using a humidifier to add moisture to the air, using gentle, non-irritating skin care products, and applying a moisturizer to your skin regularly. (American Academy of Dermatology, n.d.)
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References:
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American Academy of Dermatology. (n.d.). Dry skin: Causes. Retrieved from https://www.aad.org/public/diseases/dry-sensitive-skin/causes
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American Academy of Dermatology. (n.d.). Dry skin: Risk factors. Retrieved from https://www.aad.org/public/diseases/dry-sensitive-skin/risk-factors
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American Academy of Dermatology. (n.d.). Dry skin: Tips for managing. Retrieved from https://www.aad.org/public/diseases/dry-sensitive-skin/tips
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Mayo Clinic. (2020, September 23). Eczema (Atopic Dermatitis). Retrieved from https://www.mayoclinic.org/diseases-conditions/eczema/symptoms-causes/syc-20353443
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Mayo Clinic. (2020, September 23). Psoriasis. Retrieved from https://www.mayoclinic.org/diseases-conditions/psoriasis/symptoms-causes/syc-20353443
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National Institute on Aging. (2018, October). Dry Skin. Retrieved from https://www.nia.nih.gov/health/dry-skin